Elvie Bluetooth Pelvic Floor Trainer

An award-winning Kegel trainer for a stronger pelvic floor.

Better bladder control, faster postnatal recovery and enhanced intimacy.

Fun workouts. Results in less than 4 weeks.

Recommended by over 1,000 health professionals.

Your pelvic floor is a powerful set of muscles that play an important role in core stability, bladder control and intimate wellbeing. Pelvic floor problems, including incontinence, are surprisingly common, affecting 1 in 3 women, and up to 80% of expectant and new mums.

But it’s difficult to work out muscles you can’t see. Elvie Trainer cuts out all of the guesswork.

Understanding the way you exercise is essential. 30% of women push down when doing their Kegels, which can lead to damage. Our patented technology measures force and motion that can detect incorrect contraction and helps you to improve your technique.

Elvie Trainer visualizes your pelvic floor movements in real time with biofeedback, a mind-body technique often used by health care professionals for pelvic floor rehabilitation.